Courtesy of Ray

[billd]

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<a href="http://24.45.9.246:8082/3dc/deathspiralloop.3dc">Death Spiral Loop</a>

<a href="http://24.45.9.246:8082/3dc/Runkel32Km.3dc">Runkel 32Km</a>

<a href="http://24.45.9.246:8082/3dc/Samos31Km.3dc">Samos 31Km</a>

<a href="http://24.45.9.246:8082/3dc/Schleiz39Km.3dc">Schleiz 39Km</a>

<a href="http://24.45.9.246:8082/3dc/sleepingbeauty.3dc">Sleeping Beauty</a>

<a href="http://24.45.9.246:8082/3dc/FreakemOut.3dc">Freak em Out</a>

[rick]

Deathspiral and Freakemout are real good, moderate climbing courses that should help out with Bear Mountain. They also have some of the most wicked descents you'll never see on a real road! Ever see a 31% descent on a paved road?

[Andrew]

31 Facking Percent!!!!!!!!!!!!!!!!!!!!!!!!1

[rick]

I kid you not

[Ray]

Jump in here http://www.members.shaw.ca/computrainer/ and get your Winter training on.